Discover a world of calm and connection.
A New Chapter Begins...
If you’ve found your way here, welcome. You may be searching for something familiar — a name, a brand, a feeling. While what you once knew has transformed, the heart of it remains.
This is the next chapter in our journey.
Our shared vision has now gently unfolded into new paths, each rooted in the same breath, presence, and purpose that brought us together.
Tina and Nez — certified Breathwork & Somatic Practitioners and co-creators of the Flip & Flow mindfulness books — continue to guide others in connecting mind, body, breath, and energy. Whether you're here to practice, to pause, or to explore, you're in the right place.
You now have a few ways to move forward:
Breathe with Tina – 1:1 or group breathwork sessions in the USA
Breathe with Nez – sessions and workshops in Asia and Europe
Explore Flip & Flow – award-winning mindfulness books and mindful resources, available in:
USA | UK | EU | India
We invite you to follow the thread that resonates with you.
Turning the page with love,
Tina & Nez
Your daily invitation to calm, where every adventure starts with a breath
EXPLORE OUR ADULT EDITION!
Our NEWEST addition to Flip & Flow series has been crafted to support you in the hustle and bustle of modern-day living as an invitation to take a mindful moment and find your flow. Stand this enchanting flipbook on your desk or bedside table and flip the cards to create your own holistic daily rituals. Feel inspired with art, grounded in breathwork, and guided by science.
