Explore a world of calm and connection.
A New Chapter Begins...
If you’ve found your way here, welcome. You may be searching for something familiar — a name, a brand, a feeling. While what you once knew has transformed, the heart of it remains.
This is the next chapter in our journey.
What began as a shared vision has now gently unfolded into new paths, each rooted in the same breath, presence, and purpose that brought us together.
Tina and Nez — certified Breathwork Practitioners and co-creators of the Flip & Flow mindfulness books — continue to guide others in connecting mind, body, breath, and energy. Whether you're here to practice, to pause, or to explore, you're in the right place.
You now have a few ways to move forward:
Breathe with Tina – 1:1 or group breathwork sessions in the USA
Breathe with Nez – sessions and workshops in Asia and Europe
Explore Flip & Flow – award-winning mindfulness books and mindful resources, available in:
USA | UK | EU | India
We invite you to follow the thread that resonates with you.
Turning the page with love,
Tina & Nez
